![]() ![]() Open wounds may need to be bandaged and kept clean and dry for a few days until they have healed. If you find minor cuts, scrapes, or debris, wash gently with soap and tepid water. Regular grooming and inspection of the feet can prevent minor problems from getting worse.Once under the skin, these foxtail grasses don’t break down, but keep traveling and can cause even more damage. The barbed weeds can work their way into your dog’s skin anywhere, but they are common to find between the toes. If foxtail grasses are prevalent in your area, be sure to keep them out of your dog’s fur and check the paws frequently.Extreme climates can cause damage to the paws, such as burns on the paw pads from walking outside in extreme heat, or damage from snow, ice, and salt in extremely cold climates.Use caution when removing a glass shard because you could cause more damage by not removing it completely and leaving a small piece under the skin. ![]() If you find a thorn or bee stinger in your dog’s pad, remove it gently with a pair of tweezers.These minor limping issues might not be severe enough so your dog is limping but not in pain.Ĭarefully inspect the pads, nails, and between the toes for cuts, scrapes and blisters, and debris. I divide these into minor, moderate, and severe categories. If you find out your dog suddenly limping, the issue could be either a minor discomfort like a splinter embedded in a paw or a major one like a broken leg. However, very severe conditions may require surgery so you should consult with a specialist as soon as possible. Other limping cases may have moderate urgency and require a diagnosis from a veterinarian, but be easy to treat with medication or therapy. These issues could be minor that you may be able to treat at home. If your dog is limping but shows no urgent symptoms, there are many possible reasons. Lethargy – your dog is abnormally tired or refuses to get up for its normal activities. Swelling– fur can prevent us from seeing minor swelling, but if you gently touch the leg that is injured and compare it to the opposite leg that is normal, you may notice a differenceīleeding – anything more than a minor cut may require suturesĭifficulty breathing– any time your dog is struggling to breathe, or if the gums are pale or blue, it is an emergencyĪ broken bone– whether or not there is bone exposure through the skin, it needs to be set and bandaged properly Severe pain– vocalizing, hiding, shaking, and aggression are all signs of pain Consult with your veterinarian right away if you notice the following symptoms: It’s important to find out if she has other, more urgent symptoms in addition to limping. If Princess has suddenly started limping she may have an injury. ![]() WARNING: If your pet is experiencing any pain or other symptoms, do not give human medication without direction from a veterinarian because many human drugs are toxic to your dogs. If you are concerned by lameness in your dog and want to know why it’s happening and what to do, then you’re in the right place because this information will help you find out what and why your dog limps. If you happen to have a muzzle, carefully place it on your dog before looking for a reason for the lameness. Limping is usually caused by pain or discomfort, so if you notice your dog limping, be cautious because an animal in pain may bite trying to protect itself. Intermittent limping occurs when a dog limps on and off. This could either be minor like stubbing a toe which is only painful for a few minutes, or acute like an injury caused by jumping. Limping or lameness in dogs when they are unable to walk normally on four legs due to an illness or injury to either a front or back limb and causes the dog to hold that leg up. As an owner we want help our best friend rid of any pain or discomfort and make them feel good and healthy again. If you’ve noticed lately that your dog has a limp, or doesn’t want to put all his weight on one leg, you probably want to know what happened and how to make him better. ![]()
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![]() This does not explain, however, the problems with permissions you're having - SublimeText stores all its settings in your home folder anyway, so even if you installed it system-wide it should not have problems. The article also does some shell integration, such as registering sublime_text as a default editor and adding an icon, and I was too lazy to do that - however, I'm sure that it can be done without messing with system-wide settings. This does not require root privileges at all and the editor runs just fine. Ln -s ~/wherever/sublime/is/sublime_text ~/binĪfter which you'll be able to run Sublime Text by typing sublime_text in the console, from any directory. However, there's a much lazier solution which I am personally using - just unpack SublimeText somewhere in your home directory, create a bin directory in your home directory and symlink sublime_text executable into that directory: mkdir ~/bin Webupd8 maintains a PPA for SublimeText2, so you can just use that. deb file and install it - this way package manager would be aware of the package. A simple typo in a plugin could destroy all data on your machine.Ī proper solution, if you want to install the program system-wide, would be to find/build a. Running the program as root is even wronger, especially in the case of SublimeText which has its own package manager which basically downloads stuff from Internet and lets it run on your computer. This directory is managed by Ubuntu's package manager and messing with it is going to cause you trouble at some point or another - for example, the next time you upgrade your system Sublime will likely be removed without a trace. Manually copying stuff which does not come from Ubuntu repositories into /usr is WRONG. This helped me and I hope it helps everyone else as well!īasically, your problem is that you're using a wrong article :) If it was on an SE site I would down-vote it. ![]() Sudo ln -s /opt/Sublime\ Text\ 2/sublime_text /usr/bin/sublimeĬheck out this nice script on Github(" Install Sublime Text on Fedora.") that you can run, just make sure to edit the "*.tar.bz2" in the script to download the latest version of Sublime Text! #!/usr/bin/env bash Tar vxjf Sublime\ Text\ 2.0.2\ 圆4.tar.bz2 ![]() Sudo apt-get install sublime-text-installer Install via the Package Manager(apt-get):įor Sublime-Text-2: sudo add-apt-repository ppa:webupd8team/sublime-text-2įor Sublime-Text-3: sudo add-apt-repository ppa:webupd8team/sublime-text-3 ![]() ![]() Game ModeĪn easy to use mode designed for gamers to play their favourite games uninterrupted while virus updates, scheduled scans and alerts are deactivated temporarily. Cloud Based WhitelistingĬloud based whitelist allows the application to easily identify sources from a trusted publisher and execute it, while moving unrecognized programs to the sandbox. Cloud Based Behaviour AnalysisĪ highly capable security feature is integrated into analysis system to instantly detect zero-day malware. Secure scans are run based on cloud virus updates allowing users to identify threats even if local virus definitions are not up-to-date. Spyware scanner scans, detects and cleans malicious spyware found in registry and storage disks. Personalized ProtectionĪllows users to schedule scans, segregate files and similar activities at their convenient time. Potential threats are identified, denied access to execute and quarantined for a safer environment. Quarantine System to Isolate Suspicious Files Ultimate Virus Detection and Elimination, Highly EfficientĬomodo Antivirus free version offers complete security with highly efficient virus detection and elimination system, even beyond what paid security suites offer. Auto Sandbox Technology™Ĭreates a virtual sandbox desktop environment to test run unidentified programs and isolate possible threats while allowing uninterrupted operation. Stops viruses, bugs, trojans and other malware before your PC gets infected, at the initial stages for better security. Preventive feature to ensure that only authorized, safe applications are executed on your PC. Quarantines all suspicious files for a cleaner PC.Defense + technology protects your PC, 24/7.Easy to use interface with no annoying pop-ups or false alarms.Proactive "intelligent" protection intercepts unknown threats.Automatic updates to facilitate latest version for virus protection.5 Reasons Why Comodo Antivirus Is the Best Comodo Antivirus combines the best of cloud and offline virus definitions to identify whether a file belongs to the safe list or a possible threat based on user feedback as well as expert suggestions. ![]() ![]() On verification if it confirms, the file to be a threat, it will be deleted. This safeguards your PC while the file is verified and tested. Potential malicious activity or entry will be isolated in an 'Antivirus Jail' as soon as detected. Our user friendly interface allows you to scan your computer, detect and remove malicious files, keep your drives clean and get in-depth analysis reports when required.Ĭomodo Antivirus has an exceptional level of functional intelligence, including the ability in detecting threats based on behaviour. Comodo Antivirus ranks at the top in reference to protection capabilities, but is uniquely offered free without limited features or time period. There are dozens of antivirus applications that provide different levels of security and sold at varying price range. Overview Is your Antivirus efficiently protecting you? ![]() ![]() ![]() Women in Russian Literature after Glasnost. This type of literature was often described as common” (butovaya literatura) or dismissed as “typical women’s writing” or as experimental prose of the 90s. love, compassion, struggle to keep life going and to bring beauty into the world, which was previously described as “morally insignificant”. They brought into light the traditional women’s problems and also expressed their feelings and emotions, i.e. This generation of Russian women writers tried and successfully embodied in words their life experiences in a difficult country with numerous problems, with suffering of the poor and new richness, with the beauty and natural grace of its people, and the ugliness of poverty, unscrupulousness of the “nouveaux riches” and the authorities. When we consider the work of women writers in Russia, we should remember that they came into the professional literary world through difficulties unimaginable in the west. Among them are prose of Olga Slavnikova, Elena Chizhova, Marina Stepnova ,recent prose of Lyudmila Ulitskaya, thrillers of Dina Rubina living in Israel, poetry of Polina Barskova, Olga Sedakova, Elena Fanailova, Maria Stepanova and Linor Goralik. ![]() ![]() It is obvious, however, that it is a flourishing time for women’s literature.Īfter the decade characterized by popular fiction and crime fiction by Polina Dashkova, Yulia Latynina, Makanina and others, different genres in women’s literature came into the spotlight. It is difficult to predict whether this time will be called the “Women’s age” in Russian literature as has happened with the “Silver Age” of Russian poetry in 20 th century. Their breakthrough into the mainstream of Russian literature which was always male-dominated created fiction and poetry which was acclaimed by critics and the public alike. The new century brought forward an unprecedented event in Russian literary history the appearance of literature written by women which was not only equal to male writers, but in some aspects overshadowed them. Their quiet voices should not be dismissed in the wave of vibrant literary talent that has emerged in Russia in the new millennium. But it can also be presented as a powerful testimony to the struggle of Russian women to overcome the harshness of everyday life, to keep hope alive, and to return to the origins of Russian spirituality. The Prose of Life: Russian Women Writers from Khruschev to Putin. These have often been described as “insignificant” themes or “the prose of life” (Sutcliffe, Benjamin. Many women writers of the post-Soviet era, especially Galina Sherbakova, Svetlana Vasilenko and writers from small provincial cities throughout Russia not always familiar to Western readers imprinted in words the upheavals of the last decades of the 20th century and their burden on women in Russia. The fascinating world of Russian urban folklore recreated in the stories of Lyudmila Petrushevskaya and Nina Sadur had little resemblance to everyday life, but nevertheless reflected the troubled female souls in Soviet and post-Soviet reality. Their work should be credited as a preface to a new period in the history of women’s literature in Russia. ![]() Very well accepted was the novel in documents by Ulitskaya Daniel Stein. and recognized by critics: White Wall On the Golden Porch, and other stories. There are several selections which were published in the U.S. Tatiana Tolstaya, who spends her yearly schedule between America and Russia, is also a popular writer in English-speaking countries. In 2010 it won the World Fantasy Award for Best Collection. by Penguin Books, became the New York Times Book Review bestseller in December 2009. Her collection, There Once Lived a Woman who Tried to Kill Her Neighbor’s Baby, published in the U.S. Petrushevskaya continues to be the most prominent Russian woman writer to the West today. Their struggle to find a way into “serious” literature and their work changed the perception of “gender binarism.” They are well known in the West, and some, such as Lyudmila Petrushevskaya, have been acclaimed by Publishers Weekly as “one of the finest living Russian writers.” Ten years ago, critics considered the “literary rebellion” of four Russian writers, Lyudmila Petrushevskaya, Tatiana Tolstaya, Lyudmila Ulitskaya and Nina Sadur, against male dominance in post-Soviet literature as the most significant event in the history of women’s writing in Russia. The arrival of a new generation of talented female writers created a literary phenomenon influencing the contemporary literary landscape in Russia. The beginning of the 21 st century in Russian literature can be characterized by the title of Elena Chizhova’s award winning novel, Time of Women ( Время женщин). ![]() ![]() ![]() He's fallen on hard times, drinks too much, and travels to Mexico for a reunion with his old military buddy Rayburn ( Christopher Walken). Washington plays Creasy, whose resume includes anti-terrorism. Even the last scene involving his character is a disappointment there's a moment when one thing and one thing only should happen to him, and it doesn't, and the movie lets him, and us, down gently. Denzel Washington creates a believable, sympathetic character here - a character complex enough to deserve more than fancy action scenes. We count those still alive, and ask ourselves if the Law of Economy of Characters applies: That's the one that says a movie contains no unnecessary characters, and so the otherwise unexplained presence of a star in a seemingly insignificant role will be richly explained by the end.Īll of this is true, and yet the movie has real qualities. ![]() When it seems that everyone who could possibly be killed is dead and the movie must surely be over, there's another whole chapter. Sure, he gets shot now and again, but can you walk around Mexico City as an accused cop-killer and outgun professional killers indefinitely? And as he plows his way through the labyrinth of those responsible for kidnapping the girl, the body count becomes a little ridiculous, and Washington's character, who seemed very human, begins uncomfortably to resemble an invulnerable superhero. He seems to be homeless, yet has frequent changes of wardrobe and weaponry, even producing a shoulder-mounted missile launcher when necessary. The hero outshoots and outsmarts half the bad guys in Mexico City. The screenplay is by Brian Helgeland, whose work on " Mystic River" dealt with revenge in deep, painful personal terms. ![]() ![]() ![]() Daniel Bernoulli has deduced that with the flow speed increase, there is a decrease in pressure, but there was a slight change, concluded by Leonhard Euler, who has provided us with this usual form of Bernoulli equation in the year 1752. He published this principle in his book called “Hydrodynamical” in the year 1738.
![]() ![]() Of the workforce remained fairly static (1). Million - an increase of almost 15% in only 3 years - during which time the size In 2001 were almost $2 million, and by 2004 they had risen to almost $2.3 Essentially, an employee with a chronic disease incurred expenses 2 to 3 times higher than an employee without a chronic disease.Ībsenteeism also greatly increased during the early 2000s. In 2007, the average medical plan cost for employees with diabetes, hypertension, or high cholesterol was $3,454 per month. Health care costs at Capital Metro are higher for certain people. To know exactly what it spent annually on health insurance but also to gain more control over these expenses.įrom 2003 to 2004, health care costs increased to $13.4 million (a 26.4% increase). ![]() By becoming self-insured, Capital Metro was able not only In 2003, Capital Metro became a self-insured company. Keeling, written communication, October 2008). Before 2003, Capital Metro’s group insurance premiums increased by 40% or more annually (V. (approximately 738,000) in the growing city of Austin (1).Īs with many American companies, health care costs reached record levels for Capital Metro in 2003 - almost $10.6 million. Organization, with a small workforce, serves a sizeable number of residents ![]() This organization,Įstablished in 1985, has 1,282 permanent employees and 250 contract employees.Īpproximately half (668) of the permanent employees are bus operators. Transportation services to the city of Austin, Texas. Since the implementation of the wellness program in 2003, Capital Metro has seen a reduction in costs associated with employee health care and absenteeism.Ĭapital Metropolitan Transportation Authority (Capital Metro) provides public Absenteeism has decreased by approximately 25% since the implementation of the program, and the overall return on the investment was calculated to be 2.43. Capital Metro’s total health care costs increased by progressively smaller rates from 2003 to 2006 and then decreased from 2006 to 2007. Participants in the wellness program reported improvements in physical activity, healthy food consumption, weight loss, and blood pressure. The program expanded to include healthier food options, cash incentives, health newsletters, workshops, dietary counseling, smoking cessation programs, Health & Lifestyles provided consultations with wellness coaches and personal trainers,Ī 24-hour company fitness center, personalized health assessments, and preventive screenings. In 2003, Health & Lifestyles was hired to help promote healthier lifestyles, increase employee morale, and combat rising health care costs and absenteeism rates. We report Steps to a Healthier Austin’s partnership with Health & Lifestyles Corporate Wellness, Inc (Health & Lifestyles), to provide a worksite wellness program for Capital Metropolitan Transportation Authority (Capital Metro), Austin’s local transit authority.Ĭapital Metro employs 1,282 people. In 2003, Steps to a Healthier Austin was funded by the Centers for Disease Control and Prevention to implement chronic disease prevention and health promotion activities. A comprehensive worksite wellness program in Austin, Texas: partnership between Steps to a Healthier Austin and Capital Metropolitan Transportation Authority. S uggested citation for this article: Davis L, Loyo K, Glowka A, Schwertfeger R, Danielson L, Brea C, et al. Lynn Davis, MEd, CHES, Karina Loyo, PhD, MBA, Aerie Glowka, Rick Schwertfeger, MAT, Lisa Danielson, Cecily Brea, MEd, CSCS, Alyssa Easton, PhD, MPH, Shannon Griffin-Blake, PhD A Comprehensive Worksite Wellness Program in Austin, Texas: Partnership Between Steps to a Healthier Austin and Capital Metropolitan Transportation Authority ![]() ![]()
![]() ![]() SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities. Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline Through text messaging, trained crisis counselors offer a listening ear, emotional support, and information on available resources. Seeing no reason for living or having no sense of purpose in lifeĬrisis Text Line is a confidential support service that provides help and resources to individuals in crisis.Feeling anxious, agitated, or unable to sleep or sleeping all the time.Withdrawing from friends, family, and society.Feeling trapped – like there’s no way out.Acting reckless or engaging in risky activities – seemingly without thinking.Feeling rage or uncontrolled anger or seeking revenge.Talking or writing about death, dying, or suicide when these actions are out of the ordinary for the person.Looking for ways to kill oneself by seeking access to firearms, available pills, or other means.Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself.Seek help as soon as possible by contacting a mental health professional or by calling the National Suicide Prevention Lifeline if you or someone you know exhibits any of the following signs: Call for yourself or someone you care about. Free and confidential. Your call will be routed to the nearest crisis center to you. The deaf and hard of hearing can contact the Lifeline via TTY at 1-80.īoth services are free and available 24 hours a day, seven days a week.Text the Crisis Text Line (text HELLO to 741741).Timberline Knolls Residential Treatment Center.Online Eating Disorder Treatment Programs. ![]() |
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